Studies have shown those who win bronze at the Olympics are happier than the silver medal winners. It is because they know their hard work paid off, but they very easily could not have been on the medal stand. Tal Ben-Shahar is a teacher and writer in the areas of happiness, positive psychology, and leadership. In his … Read more
Sean McArthur has joined the OG+S team as a law clerk. He brings a background in regulatory compliance, pharmaceutical operations, and surgical hospital administration—plus a flair for storytelling that somehow makes even clinical protocols read like character arcs. He’s proving to be that kind of person that has the kind of unshakeable curiosity that makes … Read more
We here at OG+S love being practical (and let’s face it, we also have a big dose of whimsy). While we love big ideas, we love it even more when we can help make big ideas actually happen. To use a patent term, we love to help reduce it to practice. That’s why we are thrilled … Read more
Good form allows movement to be powerful and efficient. But form is just a shape, and the shape we take depends on what we need to do. I think about this when I train. A lifter grips the bar with rigid structure to generate force. A dancer extends through the fingertips, creating length and fluidity. … Read more
Long before I was a trademark nerd, I was a biology geek with the science degrees to prove it. Yes, I have read Darwin’s The Origin of Species – in my own free time at that. I also recently read Blue Ocean Strategy by W. Chan Kim and Renée Mauborgne and The Serviceberry: Abundance and … Read more
As a senior in high school, I must make a lot of decisions for the next steps in my life. The questions people always have for me these days are; “How is senior year going?” “Do you know what you want to do or where you want to go?” I always reply that I am … Read more
Minnesota is one of 13 states with a mandatory paid leave program for employees within its borders. Though the program is officially scheduled to roll out in 2026, there is a pressing deadline coming up at the end of the month. If you are a Minnesota employer, a fellow geek of the law, or just … Read more
Lethina Stephens is a highly organized and analytical Program Manager with extensive experience in managing global SDLC Waterfall and AGILE projects. Certified as a Project Management Professional (PMP) and a SCRUM Master, she excels in fast-paced and evolving environments, particularly in software and hardware SaaS, fintech, and mobile applications. Lethina has a proven track record … Read more
Non-compete agreements have been in the news lately because the FTC “banned” them. Yeah, it was in the boring section in the news, but I know I’m not the only one who saw it – as we’ve had questions. First, the FTC issued a final rule. That’s an administrative rule, not a law, but lots … Read more
I’m a little busy. Most of our clients know my name from receiving invoices, but with 20 years of banking experience, I do a lot of complementary financial activity behind the scenes as well. I document passthrough expenses, reconcile our financial activity internally to make it easier for our accountants, and ensure that the attorney’s … Read more