Go Goals, Go! 

First, read my article about goals published by the State Bar of Wisconsin. Back already? Great! I’ve convinced you that goals matter. They help guide priorities. They provide freedom, catalysts, and momentum. So, let’s get started.   What makes a good goal? I’m sure you’ve heard of SMART goals, but I encourage you to take SMARTIES.   … Read more

The Lies We Tell Ourselves

Perhaps you’ve seen the meme that tells us that we all have the same number of hours in our day as Beyonce, and look at all that she has accomplished so get going. Clever, but the meme doesn’t include that she doesn’t wake up in the morning and say, “Hmm, what am I going to … Read more

Get Out of Gator Land

I read Influence Is Your Superpower by Zoe Chance earlier this year. One of my big takeaways was a concept I had read about other places but I liked her description best. There are two processes for processing thoughts. System 1 is mostly monitors for threats and opportunities. It is mostly controlled by the amygdala, … Read more